(By Eldad Ben-Moshe ✨ Reading Time: 6 minutes)

Loved ones ❤

How can coaching help? How do I help?

I've been asked this question a lot.
And I get it: "Coaching" is a very vague term.

There are different types of coaching (for example, executive, life, and business coaching) each aimed at helping ...

(By Eldad Ben-Moshe ✨ Reading Time: 2 minutes)

❤ Hey there Better Lifers!

Life is full of challenging times.

That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

What we can control is how we react, how we respond. 

That depends on how we...

 
(By Eldad Ben-Moshe ✨ Reading Time: 4 minutes)

❤ Hey there Better Lifers!  

Oh, relationships…
(romantic and other)
They can be both the best and the hardest, can't they?

If you just said yes-
you’re not alone, as you’ll see below.

If you said no…
especially if the ‘no’ was about it being the ha...

 (By Eldad Ben-Moshe ✨ Reading Time: 4 minutes)

Loved ones ❤

Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry and had to close...

(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?

It’s important to know and acknowledge this,
because you can’t have a ...

(By Eldad Ben-Moshe ✨ Reading Time: 3 minutes)

Loved ones ❤

Emotional pain is tough to handle sometimes, isn’t it? 

Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.

How do you deal with emotional pain?
How do y...

(By Eldad Ben-Moshe ✨ Reading Time: 6 minutes)

Loved ones ❤

Last week a good friend asked me, “why do we have to suffer to grow?”

She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and disillusioned.

Not easy.

But she’...

(By Eldad Ben-Moshe ✨ Reading Time: 4 minutes)

Loved ones ❤

In truth, starting a new year means nothing.

It’s just another story we’re telling ourselves.
It’s not a fact that a new year just started - it’s a story.

It’s not a new year in China.
It’s not the new year according to the Jewish cale...

(By Eldad Ben-Moshe)

Loved ones ❤

Anger, frustration, depression, stress, anxiety…

Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?

More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of what it brings to your life....

 (By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.

And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when emotional pain c...

(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

 
Loved ones ❤

You know that the woman is always right, right?

And you know that men don’t really believe in that, right? 😉

So what happens when I believe I’m right, and my wife thinks she’s right?

Of course, this is valid for any relationship - wit...