(By Eldad Ben-Moshe ✨ Reading Time: 4 minutes)

Loved ones ❤

In truth, starting a new year means nothing.

It’s just another story we’re telling ourselves.
It’s not a fact that a new year just started - it’s a story.

It’s not a new year in China.
It’s not the new year according to the Jewish cale...

(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

Oh, decisions and choices...

One of the most common issues I hear from students, coaching clients,
and friends is a difficulty with making choices,
also known as decision making:

How to choose?

How to make wise decisions?

How to choose from love an...

(By Eldad Ben-Moshe)

Loved ones ❤

Anger, frustration, depression, stress, anxiety…

Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?

More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of what it brings to your life....

(By Eldad Ben-Moshe ✨ Reading Time: 2 minutes)

Loved ones ❤

The ups and downs of life are as inevitable as the changing of the seasons.
Ok, I know what you think...

“Great Eldad, you became a poet? how does that help me?”

Well obviously my ‘poetry’ can't help you... 
But this story can.

 (By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.

And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when emotional pain c...

(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

 
Loved ones ❤

You know that the woman is always right, right?

And you know that men don’t really believe in that, right? 😉

So what happens when I believe I’m right, and my wife thinks she’s right?

Of course, this is valid for any relationship - wit...

(By Eldad Ben-Moshe ✨ Reading Time: 7 minutes)

That really wasn’t what I planned for my birthday.

But that wasn’t the reason why I was suffering.
Nor was the physical pain.

For my 43rd birthday (August 21st. Yes, I’m a Leo!) I wanted to go camping.

I love nature, and I love camping.
And it...

(By Eldad Ben-Moshe)

Loved ones ❤

We all want to live a happier, better life.

It’s simply part of human nature and psychology:

We want to avoid pain and gain pleasure.
We want life to be good.

And if it's already good?

We want it to be even better.
No shame or problem with that - it’s just the way...