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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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Stressed? Worried? Can’t sleep? People are calling these 4 simple steps “a mind saver in all situations!” b-air better life better life tips coaching meditation questions answered stress Apr 28, 2020

 (By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones ❤


Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry and had to close...

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Corona Stress special: 7 tips & 5 resources for overcoming your Corona Stress in a mindful, healthy way awareness b-air better life tips mindfulness stress Mar 18, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


So how are you these days, my friend?


As the corona crisis keeps evolving, almost everyone is taking a direct hit.
Health, work, social life, you name it - everything gets impacted,
even though only an incredibly tiny fraction of the population got i
...

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Dealing with emotional pain: The farmer that never knew b-air better life better life tips coaching happiness inspirational stories mindfulness suffering Feb 03, 2020

(By Eldad Ben-MosheReading Time: 3 minutes)


Loved ones ❤

 

Emotional pain is tough to handle sometimes, isn’t it? 


Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.


How do you deal with emotional pain?
How do y
...

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My favorite, most effective 5 ways for a healthy quick relief when emotional pain comes to visit again. b-air better life better life tips coaching course in miracles enneagram habits happiness meditation suffering Sep 24, 2019

 (By Eldad Ben-MosheReading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.


And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when emotional pain c...

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You can be right or you can be happy -
why we love being right
(and what’s the price we pay for that)
awareness b-air better life better life tips coaching course in miracles happiness meditation mindfulness relationships suffering Sep 18, 2019

(By Eldad Ben-MosheReading Time: 5 minutes)

 
Loved ones ❤


You know that the woman is always right, right?

And you know that men don’t really believe in that, right? 😉

So what happens when I believe I’m right, and my wife thinks she’s right?


Of course, this is valid for any relationship - wit
...

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Why do we strive for anything?
And how do we know what we can't change and when to stop trying?
awareness b-air better life course in miracles happiness mindfulness questions answered suffering Sep 11, 2019

(By Eldad Ben-Moshe)


Loved ones ❤

You know I love it when you write back, right?

And that I always answer personally?

Well sometimes, like today, I want to bring a particular question to everyone’s attention, because I believe many of you could benefit from it and from my answer.

This is another
...

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Why I ended up in the hospital on my birthday, and what you can learn from that about suffering and happiness awareness b-air better life better life tips course in miracles happiness inspirational stories mindfulness personal stories suffering Sep 04, 2019

(By Eldad Ben-Moshe ✨ Reading Time: 7 minutes)

 

That really wasn’t what I planned for my birthday.


But that wasn’t the reason why I was suffering.

Nor was the physical pain.

 

For my 43rd birthday (August 21st. Yes, I’m a Leo!) I wanted to go camping.

I love nature, and I love camping.
And it
...

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18 of my best tips for a happier, better life awareness b-air better life better life tips course in miracles habits meditation mindfulness Aug 28, 2019


(By Eldad Ben-Moshe)

Loved ones ❤


We all want to live a happier, better life.


It’s simply part of human nature and psychology:

We want to avoid pain and gain pleasure.
We want life to be good.


And if it's already good?

We want it to be even better.
No shame or problem with that - it’s just the way...

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