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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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Warrior or worrier? The secret to overcoming a worried mind awareness b-air better life better life tips fear happiness inspirational mindfulness mindset overcomeing suffering painful emotions personal stories psychological psychological awakening stress suffering Jan 13, 2025

By Eldad Ben-Moshe ✨ (Reading Time:  3 minutes)


❤ Hi there Better Lifers!

In a culture where everyone is a self-proclaimed "warrior" (I live in northern California...), sometimes I'm more of a worrier..

Not because I'm smart;
It's not an "I'm worried about the future of the world" post.
(Although I
...

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Depression - tips, and how I overcame it awareness b-air better life better life tips mindset overcomeing suffering painful emotions personal stories psychological suffering Dec 24, 2024

(By Eldad Ben-Moshe)

 

As you may or may not know, 
I overcame 2 challenging depression periods in my life.

Without medication.

"Challenging" is a delicate definition.

 

I'm not writing to brag,
and certainly not to say don't use medications;
I am not saying that.


There are professionals in the
...

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My son, you, and the 2 kinds of winning awareness b-air better life better life tips happiness inspirational inspirational stories mindfulness mindset personal stories psychological psychological awakening what i learned from my son Dec 05, 2024

 
(By Eldad Ben-Moshe)

 

"Be a winner."

"You're such a loser."

"You have to win in life."

"Nice guys finish last."

"You'll never get anywhere in life."

 

Is culture putting too much on us?

And if so, is it really some external force (e.g., 'culture') that 'does it to us'?

 

And what does w...

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