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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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Warrior or worrier? The secret to overcoming a worried mind awareness b-air better life better life tips fear happiness inspirational mindfulness mindset overcomeing suffering painful emotions personal stories psychological psychological awakening stress suffering Jan 13, 2025

By Eldad Ben-Moshe (Reading Time:  3 minutes)


Hi there Better Lifers!

In a culture where everyone is a self-proclaimed "warrior" (I live in northern California...), sometimes I'm more of a worrier..

Not because I'm smart;
It's not an "I'm worried about the future of the world"...

Continue Reading...
Depression - tips, and how I overcame it awareness b-air better life better life tips mindset overcomeing suffering painful emotions personal stories psychological suffering Dec 24, 2024

(By Eldad Ben-Moshe)

 

As you may or may not know, 
I overcame 2 challenging depression periods in my life.

Without medication.

"Challenging" is a delicate definition.

 

I'm not writing to brag,
and certainly not to say don't use medications;
I am not saying that.


There are...

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My son, you, and the 2 kinds of winning awareness b-air better life better life tips happiness inspirational inspirational stories mindfulness mindset personal stories psychological psychological awakening what i learned from my son Dec 05, 2024

 
(By Eldad Ben-Moshe)

 

"Be a winner."

"You're such a loser."

"You have to win in life."

"Nice guys finish last."

"You'll never get anywhere in life."

 

Is culture putting too much on us?

And if so, is it really some external force (e.g., 'culture') that 'does it to us'?

 

And...

Continue Reading...
Why are we sad and unhappy? (The nun, the pizza and the causes of suffering) b-air better life tips fear happiness mindfulness painful emotions stress suffering Aug 23, 2021

(By Eldad Ben-Moshe  Reading Time: 5 minutes)


Hey there Better Lifers!

 

It seems like recently,
every birthday of mine comes with a drama…

In 2019 I was hospitalized.

In 2020 we were evacuated and ran away from the fires.


And this year…

 

I’ll...

Continue Reading...
An Interview with the Devil awareness better life tips happiness inspirational stories suffering Jul 07, 2021

 

(By Eldad Ben-Moshe)


Hey there Better Lifers!


In 1938, Napoleon Hill wrote down an eye-opening interview he had with...

The devil!


Really? 
The Devil?


Well, I agree with what Napoleon Hill wrote about it:
 


“... the Devil I interviewed may have been real, just as he claimed...

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The key to real freedom, happiness and safety awareness b-air better life better life tips happiness suffering Jun 28, 2021

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!

Judging from your responses,
last week’s email stirred up some emotions and fears for many of you...

So let’s deal with that.

“I want more money because if I have enough money I’ll have freedom,...

Continue Reading...
What do you want to have more of in your life: Love or fear? (The wolves story) better life tips course in miracles fear happiness inspirational stories love Jun 16, 2021

 By Eldad Ben-Moshe (Reading Time:  2 minutes)


Hi there Better Lifers!

There's a story about an elder of the Cherokee tribe who was sitting with his grandson.

The grandson was troubled and came to his grandfather for advice.

So the elder told his grandson about a terrible battle...

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When things get really tough... What to do with stress? better life tips inspirational questions answered relationships stress suffering Jun 07, 2021

By Eldad Ben-Moshe (Reading Time:  2 minutes)


Hey there Better Lifers!

Stressssssssssss.

 

You might have recently suddenly felt it.
Or you might have been feeling it for a while now.

More and more people are feeling it recently - 
even though we seem to be past the peak of...

Continue Reading...
How To Easily Overcome Your Fears And Dramatically Increase Your Chances For Success And Happiness In Life awareness b-air better life better life tips happiness mindfulness relationships stress suffering Nov 09, 2020

 

(By Eldad Ben-Moshe Reading Time: 3 minutes)

 

Hey there Better Lifers!

Unlike many others, 

I’m not a “you can manifest reality” kind of guy.


Oh, no.

Don’t even get me started about that.

 

But there is one thing you DO create all...

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The Real Elections awareness b-air better life better life tips course in miracles mindfulness suffering Nov 03, 2020


(By
Eldad Ben-Moshe Reading Time: 4 minutes)


Hey there Better Lifers!


The most important elections of your life happen inside your head.

Every. Single. Moment.

I’m not saying that the elections for president/prime minister are not important. But the more important question, perhaps ...

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What’s your apology language? awareness better life better life tips mindfulness questions answered relationships Oct 05, 2020


(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!


What if there was a way for you to make it easier for your loved ones to forgive you?


After my post about forgiveness, people started asking me more and more about the relationship between apology and forgiveness. 


So -...

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The problem with the most important day in the Jewish tradition (and yes, it’s relevant to other religions too) better life better life tips course in miracles happiness spiritual suffering Sep 22, 2020

 

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!


The most important day in the Jewish tradition is both beautiful and terrible.


It is also a great example of why I chose a spiritual path over a religious path -
and why I can never relate to any religious narrative...

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My bleeding heart (and how I take care of it) awareness better life better life tips habits happiness mindfulness personal stories suffering Aug 31, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Hey there Better Lifers!


Every now and then, I feel like my heart is bleeding.

It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like...

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A Birthday Dance With The Devil: How I made my way out of the flames of anger, hate and frustration awareness b-air better life tips inspirational mindfulness personal stories stress suffering Aug 24, 2020


(By Eldad Ben-Moshe Reading Time: 6 minutes)


Hey there Better Lifers!


560 fires. At the same time.
 


California is burning.

Over 1,000,000 acres have already burned in 1 week.


How big is that?


It’s like of the grand canyon burning on fire.

It’s like the entire island of Maui,...

Continue Reading...
Can we let go of our fears, beliefs, and stories? awareness b-air better life better life tips happiness inspirational stories mindfulness spiritual suffering Aug 10, 2020

 

(By Eldad Ben-Moshe Reading Time: 1 minute)


Hey there Better Lifers!


Pain and suffering are a serious issue.


But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke.


As the Course in Miracles says -
part of the problem is that we are...

Continue Reading...
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