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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones ❤

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the things you don’t wa...

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There’s no way around suffering if you want to be happy awareness better life coaching happiness inspirational suffering Mar 09, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?


It’s important to know and acknowledge this,
because you can’t have a
...

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Dealing with emotional pain: The farmer that never knew b-air better life better life tips coaching happiness inspirational stories mindfulness suffering Feb 03, 2020

(By Eldad Ben-MosheReading Time: 3 minutes)


Loved ones ❤

 

Emotional pain is tough to handle sometimes, isn’t it? 


Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.


How do you deal with emotional pain?
How do y
...

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What is our ego’s secret ‘salvation plan’ for happiness, and why is it never going to work? better life course in miracles spiritual Jan 14, 2020

(By Eldad Ben-Moshe ✨ Reading Time: 8 minutes)


Belief->Thought->Emotion->Action.


We all want a happier, better life.

And behind the scenes, in our minds, our beliefs are running the show.

Our beliefs are the key to how we try to achieve such a happier, better life.


How do you make choices? 

W...

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Why do we have to suffer to grow, god damn it? better life better life tips coaching happiness mindfulness questions answered suffering Jan 07, 2020

(By Eldad Ben-MosheReading Time: 6 minutes)


Loved ones ❤


Last week a good friend asked me, “why do we have to suffer to grow?”


She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and disillusioned.


Not easy.


But she’
...

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The new year doesn't solve your problems - but this tip for a better life will help a lot better life better life tips coaching happiness Jan 01, 2020

(By Eldad Ben-MosheReading Time: 4 minutes)


Loved ones ❤


In truth, starting a new year means nothing.


It’s just another story we’re telling ourselves.
It’s not a fact that a new year just started - it’s a story.


It’s not a new year in China.
It’s not the new year according to the Jewish cale
...

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The forgotten secret to making better choices awareness better life better life tips course in miracles mindfulness Dec 04, 2019

(By Eldad Ben-MosheReading Time: 5 minutes)


Oh, decisions and choices...


One of the most common issues I hear from students, coaching clients,
and friends is a difficulty with making choices,
also known as decision making:


How to choose?

How to make wise decisions?

How to choose from love an...

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Why is everyone into gratitude: 10 critical benefits and 13 easy practices that really work. awareness better life better life tips coaching habits happiness meditation mindfulness relationships suffering Nov 27, 2019

(By Eldad Ben-Moshe)


Loved ones ❤

 

Anger, frustration, depression, stress, anxiety…


Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?


More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of what it brings to your life.
...

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What if you found that you’re never upset for the reason you think? awareness better life course in miracles happiness mindfulness suffering Nov 19, 2019

(By Eldad Ben-Moshe ✨ Reading Time: 7 minutes)


Loved ones ❤

 

What if you found out that you’re never upset for the reason you think?


I know, it might sound strange.

You might be asking me in your head:

“Eldad, what do you mean?
Of course I'm upset because of her/him/what happened.
What else?”
...

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Better Life through art: 7 paintings, 7 beautiful lessons on 7 phases in life awareness better life happiness Nov 11, 2019

(By Eldad Ben-Moshe ✨ Reading Time: 1 minute)

 

Loved ones ❤

 

I met Lungala Rubadiri in an arts & crafts fair.

His smile, the light in his eyes, and his loving-kindness caught me right away.

I approached him to have a closer look at his paintings,
and he was telling me beautiful, touching stor...

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Is Reincarnation Possible, and Why Should We Care? awareness better life course in miracles mindfulness spiritual Oct 29, 2019

(By Eldad Ben-Moshe ✨ Reading Time: 3 minutes)

 

Loved ones ❤

 

 

The belief in reincarnation is almost automatic to those who follow spiritual paths.
But should it be?


A Course in Miracles answers the riddle of life after death in a surprising way,
and more importantly - teaches us a practica...

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“What do you mean ‘we’re all one’, and how does that help me deal with my suffering?” awareness better life course in miracles happiness meditation mindfulness suffering Oct 22, 2019

(By Eldad Ben-Moshe ✨ Reading Time: 7 minutes)


Loved ones ❤


“What do you mean ‘we’re all one’”?

“What does ‘oneness’ and ‘separation from oneness’ really mean anyway?”

“Why does the Course in Miracles say we are all one, and that separation never happened?
And how does that help me deal with my s...

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Love's forgiveness Vs. the ego's forgiveness:
Forgiveness as a practice for a happier, better life.
awareness better life course in miracles mindfulness online courses relationships Oct 09, 2019

(By Eldad Ben-Moshe)

 

Hey there Better Lifers!

 

We all want to live a happier, better life.


Done right, forgiveness is one of the most effective (and heart-opening,
uplifting) 
things we can do for that.

Done wrong, it will only strengthen our suffering - at least in the long term. 

A surpri...

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When I find myself in times of trouble (and painful emotions), this story changes everything awareness better life better life tips happiness inspirational stories mindfulness suffering Oct 01, 2019

(By Eldad Ben-MosheReading Time: 2 minutes)



Loved ones ❤

 

The ups and downs of life are as inevitable as the changing of the seasons.
Ok, I know what you think...

“Great Eldad, you became a poet? how does that help me?”

 

Well obviously my ‘poetry’ can't help you... 
But this story can.

 

...
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My favorite, most effective 5 ways for a healthy quick relief when emotional pain comes to visit again. b-air better life better life tips coaching course in miracles enneagram habits happiness meditation suffering Sep 24, 2019

 (By Eldad Ben-MosheReading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.


And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when emotional pain c...

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