The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
(By Eldad Ben-Moshe Reading Time: 5 minutes)
A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?
It’s important to know and acknowledge this,
because you...
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Loved ones
Emotional pain is tough to handle sometimes, isn’t it?
Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.
How do you deal with...
(By Eldad Ben-Moshe Reading Time: 8 minutes)
Belief->Thought->Emotion->Action.
We all want a happier, better life.
And behind the scenes, in our minds, our beliefs are running the show.
Our beliefs are the key to how we try to achieve such a happier, better life.
How do you make...
(By Eldad Ben-Moshe Reading Time: 6 minutes)
Loved ones
Last week a good friend asked me, “why do we have to suffer to grow?”
She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and...
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Loved ones
In truth, starting a new year means nothing.
It’s just another story we’re telling ourselves.
It’s not a fact that a new year just started - it’s a story.
It’s not a new year in China.
It’s not the...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
Oh, decisions and choices...
One of the most common issues I hear from students, coaching clients,
and friends is a difficulty with making choices,
also known as decision making:
How to choose?
How to make wise decisions?
How to choose from love...
(By Eldad Ben-Moshe)
Loved ones
Anger, frustration, depression, stress, anxiety…
Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?
More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...
(By Eldad Ben-Moshe Reading Time: 7 minutes)
Loved ones
What if you found out that you’re never upset for the reason you think?
I know, it might sound strange.
You might be asking me in your head:
“Eldad, what do you mean?
Of course I'm upset because of her/him/what...
(By Eldad Ben-Moshe Reading Time: 1 minute)
Loved ones
I met Lungala Rubadiri in an arts & crafts fair.
His smile, the light in his eyes, and his loving-kindness caught me right away.
I approached him to have a closer look at his paintings,
and he was telling me beautiful,...
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Loved ones
The belief in reincarnation is almost automatic to those who follow spiritual paths.
But should it be?
A Course in Miracles answers the riddle of life after death in a surprising way,
and more importantly -...
(By Eldad Ben-Moshe Reading Time: 7 minutes)
Loved ones
“What do you mean ‘we’re all one’”?
“What does ‘oneness’ and ‘separation from oneness’ really mean anyway?”
“Why does the Course in Miracles say we are all one,...
(By Eldad Ben-Moshe)
Hey there Better Lifers!
We all want to live a happier, better life.
Done right, forgiveness is one of the most effective (and heart-opening,
uplifting) things we can do for that.
Done wrong, it will only strengthen our suffering - at least in the long...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Loved ones
The ups and downs of life are as inevitable as the changing of the seasons.
Ok, I know what you think...
“Great Eldad, you became a poet? how does that help me?”
Well obviously my ‘poetry’ can't...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
I had a tough weekend.
You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.
And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
Loved ones
You know that the woman is always right, right?
And you know that men don’t really believe in that, right?
So what happens when I believe I’m right, and my wife thinks she’s right?
Of course, this is valid for...