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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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The key to real freedom, happiness and safety awareness b-air better life better life tips happiness suffering Jun 28, 2021

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!

Judging from your responses,
last week’s email stirred up some emotions and fears for many of you...

So let’s deal with that.

“I want more money because if I have enough money I’ll have freedom,...

Continue Reading...
When things get really tough... What to do with stress? better life tips inspirational questions answered relationships stress suffering Jun 07, 2021

By Eldad Ben-Moshe (Reading Time:  2 minutes)


Hey there Better Lifers!

Stressssssssssss.

 

You might have recently suddenly felt it.
Or you might have been feeling it for a while now.

More and more people are feeling it recently - 
even though we seem to be past the peak of...

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What is coaching - and how does it help you? awareness b-air coaching course in miracles enneagram happiness meditation mindfulness questions answered suffering Jan 26, 2021

(By Eldad Ben-Moshe  Reading Time: 6 minutes)


Loved ones

How can coaching help? How do I help?

I've been asked this question a lot.
And I get it: "Coaching" is a very vague term.


There are different types of coaching
 (for example, executive, life, and business coaching) each...

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How To Easily Overcome Your Fears And Dramatically Increase Your Chances For Success And Happiness In Life awareness b-air better life better life tips happiness mindfulness relationships stress suffering Nov 09, 2020

 

(By Eldad Ben-Moshe Reading Time: 3 minutes)

 

Hey there Better Lifers!

Unlike many others, 

I’m not a “you can manifest reality” kind of guy.


Oh, no.

Don’t even get me started about that.

 

But there is one thing you DO create all...

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The Real Elections awareness b-air better life better life tips course in miracles mindfulness suffering Nov 03, 2020


(By
Eldad Ben-Moshe Reading Time: 4 minutes)


Hey there Better Lifers!


The most important elections of your life happen inside your head.

Every. Single. Moment.

I’m not saying that the elections for president/prime minister are not important. But the more important question, perhaps ...

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The problem with the most important day in the Jewish tradition (and yes, it’s relevant to other religions too) better life better life tips course in miracles happiness spiritual suffering Sep 22, 2020

 

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!


The most important day in the Jewish tradition is both beautiful and terrible.


It is also a great example of why I chose a spiritual path over a religious path -
and why I can never relate to any religious narrative...

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My bleeding heart (and how I take care of it) awareness better life better life tips habits happiness mindfulness personal stories suffering Aug 31, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Hey there Better Lifers!


Every now and then, I feel like my heart is bleeding.

It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like...

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A Birthday Dance With The Devil: How I made my way out of the flames of anger, hate and frustration awareness b-air better life tips inspirational mindfulness personal stories stress suffering Aug 24, 2020


(By Eldad Ben-Moshe Reading Time: 6 minutes)


Hey there Better Lifers!


560 fires. At the same time.
 


California is burning.

Over 1,000,000 acres have already burned in 1 week.


How big is that?


It’s like of the grand canyon burning on fire.

It’s like the entire island of Maui,...

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Can we let go of our fears, beliefs, and stories? awareness b-air better life better life tips happiness inspirational stories mindfulness spiritual suffering Aug 10, 2020

 

(By Eldad Ben-Moshe Reading Time: 1 minute)


Hey there Better Lifers!


Pain and suffering are a serious issue.


But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke.


As the Course in Miracles says -
part of the problem is that we are...

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Changing Habits: What You Must Remember When You’re Working On Changing Your Habitual Patterns awareness better life better life tips coaching habits inspirational suffering Jul 27, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Life is full of challenging times.


That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

 


What we can control is how we react, how we...

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The Key Cause of Suffering b-air better life course in miracles suffering May 19, 2020

(By Eldad Ben-Moshe)


Hey there Better Lifers!  

 

We all want a happier, better life.
Yet we often find that Buddha had a point (to say the least) when he said that life is full of suffering .


He did, however, also say why we suffer - as do other traditions.
But not too many...

Continue Reading...
 
Meditation Q&A - Free meditation training: How to meditate? better life better life tips happiness meditation mindfulness questions answered spiritual stress suffering videos Apr 23, 2020

(By Eldad Ben-Moshe Reading Time: 1 Minute)

Hey there Better Lifers!

Following our FREE MEDITATION TRAINING on how to meditate (click here to join),
we received great reviews and some questions from people who wanted to deepen their practice and understanding of how to meditate.

Join us for...

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the...

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There’s no way around suffering if you want to be happy awareness better life coaching happiness inspirational suffering Mar 09, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?


It’s important to know and acknowledge this,
because you...

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Ah, so: The monk that wouldn’t get upset awareness better life tips inspirational stories meditation mindfulness suffering Mar 02, 2020

(By Eldad Ben-Moshe  Reading Time: 5 minutes)

 

Loved ones

Ram Dass, one of my favorite teachers, shared this story once:

 

There was a monk who lived in the monastery up on the hill.
The local girl down in the village got pregnant by the fisherman.


She didn’t want to...

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