The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Hey there Better Lifers!
Unlike many others,
I’m not a “you can manifest reality” kind of guy.
Oh, no.
Don’t even get me started about that.
But there is one thing you DO create all...
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Hey there Better Lifers!
The most important elections of your life happen inside your head.
Every. Single. Moment.
I’m not saying that the elections for president/prime minister are not important. But the more important question, perhaps ...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
Hey there Better Lifers!
What if there was a way for you to make it easier for your loved ones to forgive you?
After my post about forgiveness, people started asking me more and more about the relationship between apology and forgiveness.
So -...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
Hey there Better Lifers!
The most important day in the Jewish tradition is both beautiful and terrible.
It is also a great example of why I chose a spiritual path over a religious path -
and why I can never relate to any religious narrative...
(By Eldad Ben-Moshe Reading Time: 7 minutes)
Hey there Better Lifers!
Every now and then, I feel like my heart is bleeding.
It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.
Some days are like...
(By Eldad Ben-Moshe Reading Time: 1 minute)
Hey there Better Lifers!
Pain and suffering are a serious issue.
But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke.
As the Course in Miracles says -
part of the problem is that we are...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Hey there Better Lifers!
Who got it right - the east or the west?
Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.
But the fact is that you...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Hey there Better Lifers!
Life is full of challenging times.
That, in and of itself, is out of our control.
It’s an inevitable part of living; it’s part of the deal.
What we can control is how we react, how we...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Hey there Better Lifers!
“Once you have recognized that there are other realities,
other than the one you have been familiar with,
your life starts to change.
I don’t care whether you got it from a joint;
whether...
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Hey there Better Lifers!
In a mother’s womb were two twin babies.
The first baby asked the other:
“Do you believe in life after delivery?”
The other baby replied, “Of course.
There has to be...
(By Eldad Ben-Moshe)
Hey there Better Lifers!
We all want a happier, better life.
Yet we often find that Buddha had a point (to say the least) when he said that life is full of suffering .
He did, however, also say why we suffer - as do other traditions.
But not too many...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Hey there Better Lifers!
We all want a happier, better life.
Consciously and unconsciously, we run away from pain and towards happiness.
But what is the key to happiness?
It seems that humans struggled with this question forever.
A Course...
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Loved ones
Do you sometimes get so worried that you can’t even sleep?
A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.
He had a business in the tourism industry...
(By Eldad Ben-Moshe Reading Time: 1 Minute)
Hey there Better Lifers!
Following our FREE MEDITATION TRAINING on how to meditate (click here to join),
we received great reviews and some questions from people who wanted to deepen their practice and understanding of how to meditate.
Join us for...
(By Eldad Ben-Moshe Reading Time: 7 minutes)
Loved ones
While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.
One gift is that scary, stressful times such as these bring out the...