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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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Enneagram Type 9 Blueprint: The Conflict-Avoidant Peacemaker awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Feb 07, 2022

 

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

Welcome to another episode of The Enneagram Blueprint.

And this time we're going to talk about type nine, The Conflict-Avoidant Peacemaker.


But before we dive right into that, two words of wisdom, as usual:

If you haven't seen the...

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Enneagram Type 8 Blueprint: The Aggressive Protector awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Feb 02, 2022

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

Welcome to another episode of The Enneagram Blueprint.

And this time we're going to talk about Type Eight of the Enneagram, The Aggressive Protector.

 

But before we go ahead and do that, as usual, two words of wisdom.

If you...

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Enneagram Type 7 Blueprint: The Hedonistic Visionary awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Jan 12, 2022

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

Welcome to another episode of The Enneagram Blueprint.

And this time we're going to talk about Type Seven of the Enneagram, The Hedonistic Visionary.

And that is going to be fun because that's what sevens are about, in part.


But before we...

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Enneagram Type 6 Blueprint: The Doubting Loyal awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Dec 20, 2021

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

Welcome to another episode of The Enneagram Blueprint.

And this time we're going to talk about type six, The Doubting Loyal.

But before we go there, a few words as usual, just in case you haven't seen previous episodes.

We started this...

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Enneagram Type 5 Blueprint: The Detached Intellectual awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Dec 07, 2021

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

Welcome to another episode of the Enneagram Blueprint.

And this time we're going to talk about type five, The Detached Intellectual.


Before we go there, two words of wisdom or suggestions:

If you have not seen the previous episodes of...

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Enneagram Type 4 Blueprint: The Dramatic Creative awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Nov 29, 2021

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

Welcome to another episode of the Enneagram Blueprint. And this time we have a very special guest, the Dramatic Creative - type four of the Enneagram.


And before we dive into the dramatic creative, and why type four is so special, a few...

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Enneagram Type 3 Blueprint: The Self-Promoting Achiever awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Oct 25, 2021

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

Welcome to another episode of the Enneagram Blueprint. And this time we're going to talk about type three of the Enneagram, the Self-Promoting Achiever.


But before we do that, a few words of wisdom:

If you have missed our first video in...

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Enneagram Type 2 Blueprint: The Proud Helper awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Oct 18, 2021

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 

We're in another video in our Enneagram Blueprint series. And this time, type two, The Proud Helper.

Now, if you haven't seen the previous videos in the series, we have the first video which is what is the Enneagram and how is it changing...

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Enneagram Type 1 Blueprint: The Critical Reformer awareness better life enneagram fear habits happiness online courses painful emotions relationships stress suffering videos Oct 06, 2021

(By Eldad Ben-Moshe)


Hey there Better Lifers!


This is another video about the Enneagram. And if you've seen my previous video about the Enneagram, which is all about what is the Enneagram and how is it changing so many people's lives, you by now know pretty well what is the Enneagram.

But...

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What is the Enneagram, and why is it changing so many people's lives? awareness better life enneagram fear habits happiness painful emotions questions answered relationships stress suffering videos Sep 21, 2021

(By Eldad Ben-Moshe)


Hey there Better Lifers!

 
What is the Enneagram, and why is it changing so many people's lives?

 

I mean, how does that happen?
What is it about the Enneagram that is so powerful and so successful in changing people's lives?

That is a question I get asked a...

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My bleeding heart (and how I take care of it) awareness better life better life tips habits happiness mindfulness personal stories suffering Aug 31, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Hey there Better Lifers!


Every now and then, I feel like my heart is bleeding.

It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like...

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What's more important for your better life: Psychology or Spirituality? awareness better life better life tips habits inspirational mindfulness spiritual Aug 02, 2020

 

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Who got it right - the east or the west?


Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.


But the fact is that you...

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Changing Habits: What You Must Remember When You’re Working On Changing Your Habitual Patterns awareness better life better life tips coaching habits inspirational suffering Jul 27, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Life is full of challenging times.


That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

 


What we can control is how we react, how we...

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Why is everyone into gratitude: 10 critical benefits and 13 easy practices that really work. awareness better life better life tips coaching habits happiness meditation mindfulness relationships suffering Nov 27, 2019

(By Eldad Ben-Moshe)


Loved ones

 

Anger, frustration, depression, stress, anxiety…


Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?


More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...

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My favorite, most effective 5 ways for a healthy quick relief when emotional pain comes to visit again. b-air better life better life tips coaching course in miracles enneagram habits happiness meditation suffering Sep 24, 2019

 (By Eldad Ben-Moshe Reading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.


And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when...

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